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(209) 641-3816
​office@unityofstockton.com
Sunday talks broadcast live on Facebook​

Coming Events

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and the ​Monthly Calendar

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Unity Stockton YouTube Channel

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Unity Book of the Month begins Thursday, September 9th @ 7:00 PM 

"Think Like A Monk" / Train your mind for peace and purpose every day

Meeting ID: 821 1593 9535 / Passcode: 314005

​Think Like A Monk
​Online Download 

Jay Shetty YouTube Channel

​9 Ways to Think Like a Monk

Jay Shetty's Blog 

Weekly Chapter discussion titles...

Please have each chapter read prior to Thursday meetings if possible.

​PART ONE: Letting go
INTRODUCTION  (9/9)
1) Identity- I am what I think I am (9/16)
2) Negativity-the evil king goes hungry (9/23)
3) Fear- welcome to hotel earth (9/30)
4) Intention-blinded by gold “and” chapter  Meditation-breathe (10/7)

PART TWO: Grow
5) Purpose- the nature of the Scorpion (10/14)
6) Routine-location has energy; time has memory (10/21)
7) The mind-the charioteer’s dilemma (10/28)
8) Ego- catch me if you can “and” chapter Meditation-visualize (11/4)
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PART THREE: Give
9) Gratitude-the world’s most powerful drug (11/18)
10) Relationships- people watching (12/02)
11) Service-plant trees under whose shade you do not plan to sit “and” Meditation-chant (12/9), concluding thoughts

Pondering weekly discussion questions - (find questions that resonate with you)

• How much did you know about the subject/topic before reading this chapter?
• Did any passages/examples/quotes in the chapter particular stand out to you? 
• What feelings or emotions did the chapter evoke for you?
• What is the most helpful piece of advice offered? Why?
• What new things did you learn about yourself?
• What  would be a way to apply this spiritual practice in my daily life?
• Which parts, if any, of Jay Shetty’s experience could you relate to? How?
• Do you agree with Jay’s advice?
• If you got the chance to ask the author one question, what would it be for this chapter? Why?
• Do you still have lingering questions after the read? Do share.​​